Those who are craving for healthy recipes can try out this recipe and enjoy the healthy flavor and the benefits. If you are not a beetroot lover because of its sweetness nature, this recipe would satisfy you with spicy taste and guarantees your health too. It has good source of Vitamin A, C and dietary fiber.
Ingredients
No of people - 4
Ingredients
No of people - 4
- Beetroot - 1 (chopped)
- Carrot - 2, big one(chopped)
- Peas - 1 cup
- Onion - 1 small(chopped)
- Tomatoes - 1(chopped).
- Garam Masala powder - 1 tbsp
- Pepper powder/chilli powder - 1 tbsp
- Lemon juice - 1 tbsp
- Seasoning items
- Mustard seeds - 1/2 tbsp
- Cumin seeds - 1/2 tbsp
- Curry leaves - 6-8
- Water - 1/2 cup
- Salt - as needed
- Chop or grate all vegetables carrot, peas and beat
- Heat oil in a pan and add seasoning items
- Add the chopped onions and fry till it shines
- Add salt and mix well.
- Add the chopped tomatoes and saute for few mts
- Mix the grated vegetables and boil it in a medium flame, covering with a lid
- Pour water to the vegetables for ease cooking
- When the vegetables are completely cooked, add pepper powder and garam masala powder
- Mix the powder thoroughly and boil for few mts to get rid of the raw smell
No comments:
Post a Comment