Saturday, April 19, 2008

Banana Waffle


Banana is the most favorite fruit of all ages from kids to grand parents. Many of the people start their day with banana as it gives instant energy which is very much required to keep the day more active and fresh and many take banana before bed as its most easily digestible. Morning or evening, you can have whenever you want but watch for the quantity as it has high fat content. But its worth adding this fruit in our healthy menu as its nutritious value are more. Best example to remember, tennis players do have bananas in break time as it gives instant energy

Ingredients
No of persons - 2
  1. Waffle maker
  2. Self raising flour - 2 cups
  3. Egg - 1
  4. Butter - 1/2 cup(unsalted, softened)
  5. Sugar - 1/4-1/2 cup(remember banana also sweetens waffle...add less if you dont have sweet preference)
  6. Milk - 2 cups
  7. Vanilla essence - 2 tbsp
  8. Banana - 1 (mashed)
Method
  1. Sift butter, Sugar and milk in a bowl well.
  2. Add flour slowly to the mixture till it blends well
  3. Separate egg yolk from whites and whip yolk well. Add the vanilla essence and yolk to the mixture, blend it with hand(or blender) till it gets required consistency.
  4. Add the mashed bananas and egg whites till the soft spikes pop out.
  5. Put it waffle maker and wait for your yummy waffle to get ready

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